grrlAthlete
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body weight exercise videos
2 posts • Page 1 of 1
body weight exercise videos
by truthseeker on Fri Mar 07, 2008 8:05 pm
Can anyone give me any names for good body weight, and interval training exercise videos? I mean real efficient workouts, not dancy, commercialized stuff, I'm a serious, want to change my body, exerciser! Thanks to everyone for a real true place for exercise questions!
- truthseeker
- Posts: 2
- Joined: Fri Mar 07, 2008 7:05 pm
by Mixxster on Mon Mar 10, 2008 6:25 pm
You mean videos that you actually work out to/with?
Craig Ballantyne has a ton of videos on YouTube demonstrating lots of bodyweight stuff (I think it's under CB Athlethics) but he doesn't have any "work along with me" videos out.
He does have a 6 month Bodyweight manual that you can get at www.TurbulenceTraining.com
Craig Ballantyne has a ton of videos on YouTube demonstrating lots of bodyweight stuff (I think it's under CB Athlethics) but he doesn't have any "work along with me" videos out.
He does have a 6 month Bodyweight manual that you can get at www.TurbulenceTraining.com
- Mixxster
- Posts: 14
- Joined: Mon Jul 23, 2007 12:40 pm
2 posts • Page 1 of 1
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