grrlAthlete

I was sooooo excited to find a ESE forum to join. It's always good to have others who are may be encountering the same issues and find out how they overcame them. I am a Figure Competitor and came across the Eat Stop Eat information on the Figure Athlete website. As with most competitors after my last show I managed to put on 15 rebound pounds. My contest weight is between 115 lbs and 120 lbs. Although It's been nice being able to eat what I want... I really don't like the body fat that come with it and the weeks of carb depleting and cardio, that seems to never end, to cut down for competition. So I thought I would try incorporating fasting early into my building phase. I really want it all ~ build more muscle and cut at the same time. I will be "50" this month and I want this to be MY YEAR...That's why I'm here.