I purchased the Red Carpet Ready Program by Valerie Waters a few weeks ago when I received an email about it from grrlAthlete. Now that I have received it, I am worried that the workouts will not be challenging enough to make it worth it. I have been doing Turbulence Training for quite a few months, and I really enjoy it, but I thought that the Red Carpet Ready program might be a good one for the last 6 weeks before my wedding in October. I assume since it was recommended by grrlathlete that you think it is a good program, but many of the Red Carpet Ready workouts involved little to no weights and lots of repetition.
Does anyone know anything about the program and its effectiveness and/or have suggestions about how to maximize my workouts the last two months before my wedding?
Thanks!
