grrlAthlete

Posted: **Sun Sep 28, 2008 2:33 am**

Hey everyone,
I just wondered if anyone would have any good recipes for apples, especially ones that wouldn't accumulate a lot of calories. We have a great grove of apple trees out back of our property and I have been peeling and cutting and putting them in my freezer. I know lots of great ways to use them, but not many of them are low cal. Any ideas welcome!
Barb :wink:

Posted: **Sun May 31, 2009 10:54 pm**

Baked Cinnamon Apples

Serves: 1

A warm, sweet baked apple dish is the perfect ending to any meal. This recipe helps keep it light.

INGREDIENTS
4 baking apples
1/2 cup brown sugar, packed
4 teaspoons margarine
1/2 teaspoon cinnamon

DIRECTIONS
1. Remove core from apples and place upright in baking dish.
2. Place two tablespoons brown sugar, 1 teaspoon margarine and 1/8 teaspoon cinnamon in the center of each apple.
3. Pour water into baking dish to 1/4 inch depth.
4. Bake at 375° F for 30-40 minutes, or until tender.

NUTRITION INFO (per 1-apple serving)
Calories: 223.5
Fat: 4.3 g
Carbohydrates: 49.2 g
Protein: 0.2 g